DC100
Dynamic pre-contact movement and rucking simulation
About the DC100
The DC100 allow coaches to do “live” rucking continuously without actually exposing players to “body-on-body” contact.
The unique design of the DC100 allows the coach to coach continuity skills before and during the contact.
The placement of the handles allows the DC100 to be turned side-ways before engaging the ball-carrier. It forces the ball-carrier make an instinctive decision and use his feet before engaging the defender. This is being done by assessing “hard shoulders and soft shoulders” of the shield or defender.
The coach can now replicate multiple contested tackle-areas that promote the use of correct practice technique and low-body positioning during game-time.
The DC 100 is a lightweight shield, ideal to be used from senior to junior through to mini rugby sides.
It is ideal to teach correct practice technique and contact conditioning for players of all grades and age groups.
Training Video
Click here to see the training video.
Training Practice
To see how the DC100 is used in training, visit our training section for some exercises.
Purchase
The Dominant Contact range is available to buy from a number of distributors. To find out where you can buy them, click here.
